How To Get Rid Of Dandruff Naturally

How to get rid of dandruff

How To Get Rid Of Dandruff Naturally

Every day our body replaces old cells with new cells. This is seen in scalp also and cells are shed in flakes regularly. But when the cells are shed at a faster rate, it becomes a cosmetic problem and flakes are seen on hair, dress on shoulder and back like snowflakes. Here we will discuss about the causes and how to get rid of dandruff.

Causes of Dandruff

Dry Skin or oily skin, insufficient shampooing or over shampooing can produce dandruff. Chemical present in hair tonics, shampoos, conditioners, hair oils and hair dyes can produce allergy or hypersensitivity and increase dandruff. Cold climate can also produce dry skin and dandruff. Normally there are bacteria (staphylococcus), fungus (malassezia) and yeast present on the scalp. When the immunity of the person goes down (stress, using steroids etc…), they over grow and produce dandruff. Other conditions like eczema, psoriasis and seborrheic dermatitis can also produce flaking.

HOW TO GET RID OF DANDRUFF NATURALLY

Fenugreek

The best way to get rid of dandruff is to apply fenugreek paste to scalp.

Soak 3 tablespoon of fenugreek seeds in one cup of water overnight, grind it in the morning, apply the paste over the scalp, massage the scalp and wash it off after 30 minutes. It is a good hair tonic and keeps the hair silky and smooth. Use this twice a week for better results.

Neem leaves

Neem leaf is a very good natural remedy to get rid of dandruff. Grind neem leaves with little water to make a paste. Massage the neem paste over scalp and wash it off after 15 minutes. Neem leaf acts as excellent antibacterial and antiviral agent.

You can boil neem leaves in water and after it cools down, apply over scalp and wash it off after 15 minutes.

Curry leaves

Applying curry leaf paste over scalp is an excellent home remedy to get rid of dandruff. Curry leaves are rich in antioxidants, proteins, vitamins and minerals.

Grind curry leaf with little water. Apply the paste over scalp. Wash it after 30 minutes. It is good to prevent premature graying. Apply curry leaves to the hair to produce black, silky hair. It is a good hair tonic helps in hair growth.

You can boil curry leaves in coconut oil, cool it, apply over scalp, keep it overnight and wash it with cold or lukewarm water in the morning. Continue this 2 or 3 times a week until the scalp is clear of dandruff.

Coconut oil

Applying coconut oil on scalp is another way to get rid of dandruff. Coconut oil acts as good anti bacterial and anti-fungal agent.

Take 1 tablespoon of coconut oil and heat it. When it is warm massage it over scalp, cover your hair with a shower cap, leave it overnight and wash it in the morning with cold water.

Tea Tree oil

Applying tea tree oil to scalp is another way to get rid of dandruff. You can mix it with olive oil or coconut oil and apply over scalp.

Aleo vera

Aleo vera gel gives cooling effect to scalp, reduce inflammation and itching. Applying aloe vera gel to scalp is another way to get rid of dandruff.

Baking soda

Baking soda is another agent to get rid of dandruff. It acts as good anti-fungal and antibiotic. It reduces sebum in the scalp and reduces inflammation and itching of scalp.

Make the scalp wet, massage baking soda over wet scalp and wash it after 10 minutes.

Lemon

The acid in lemon modifies the pH of scalp. It acts as a good anti-fungal agent. Apply it over scalp 2 to 3 times a week, 10 minutes before bath to get rid of dandruff.

Olive oil

Olive oil application to scalp is another way to get rid of dandruff. Apply olive oil to scalp at night and wash it off in the morning.

Apple cider vinegar

Apply apple cider vinegar over scalp to get rid of dandruff. Apple cider is high in acetic acid. It alters the pH of scalp. Apple cider vinegar acts as good antibacterial.

Mix equal amount of apple cider vinegar and water, massage it over scalp and wash it after 15 minutes.

The result of treatment may vary from individual to individual. You can try it individually or in combination for better results.

How to prevent dandruff

Along with above methods to get rid of dandruff, well balanced diet with lots of fruits and vegetables will help to prevent dandruff. Use mild shampoo. Avoid hair tonic, hair oil and hair dye with lot of chemicals. Avoid taking bath with very hot water. Use cold or lukewarm water for bath. Avoid mental stress.

Easy Natural Ways To Get Rid Of Pimples (Acne)

Pimples-Holistic_doctor_online_com, Natural ways to get rid of pimples (Acne)

Easy Natural Ways To Get Rid Of Pimples (Acne)

Pimple is a type of skin lesion which is common in teenage. It is a cosmetic problem for teenagers. It mainly affects the face and it can also affect the chest, back and shoulders.

Pimples develop when the oil glands (sebaceous glands) of face get blocked and infected leading to swelling and pus formation.  Pimple is also called acne. It is common during puberty due to hormonal changes.

To minimize scarring, do not pick or squeeze pimples.

Here are some easy faster ways get rid of pimples (Acne).

LEMONLemon_holistic_doctor_online, Natural ways to get rid of pimples (Acne)

An easy and faster way to get rid of pimple is to apply fresh lemon juice over the pimples. For Better results mix cinnamon powder with lemon juice, apply over the affected area at night and wash it off in the morning with warm water.

SEA SALT

Another faster way to get rid of pimple is to apply sea salt. Mix sea salt powder with drops of water or glycerin and apply it over the pimple affected area. Wash it after 30 minutes with warm water. Salt reduces swelling and kills bacteria.

GARLIC

Cut garlic and rub the cut ends over the pimples to get rid of pimples. Wash it after 20 minutes with warm water. Garlic kills bacteria and helps in healing.

ALOE VERAaloe vera Holistic doctor online, Natural ways to get rid of pimples (Acne)

Another method to get rid of pimple is applying aloe vera gel. Cut aloe vera and apply the gel over the pimples and wash it after 30 minutes. Add few drops of lemon juice for better results.

TEA TREE OIL

Applying tea tree oil is another faster method to get rid of pimples (acne). Tea tree oil is a good anti bacterial. People with sensitive skin can mix coconut oil with tea tree oil and apply over acne and wash it after 30 minutes.

TURMERIC

Turmeric is an ancient method to get rid of pimples. Mix turmeric powder with water and apply it over acne affected area at night and wash it in the morning with warm water.

STEAM

Steaming is another way to get rid of pimples. Steam kills bacteria, open the pores and get rid of oil and dirt. Take hot water in a basin, lean over the basin, and cover the head with towel so that the steam from hot water comes in to contact with the pimples.

APPLE CIDER VINEGAR

By applying apple cider vinegar also we can get rid of pimples (acne). Dilute apple cider vinegar and apply it over the acne affected area and wash it after 15 minutes.

BAKING SODA

Rubbing baking soda is another way to get rid of pimples. It kills bacteria and removes the dead skin cells. Apply baking soda over acne affected area, rub it in circular motion and wash it with warm water after 15 minutes.

CINNAMON AND HONEY

To get rid of pimples Cinnamon and honey can be applied over the acne affected area and wash it off after 30 minutes.

EGG WHITE

Applying egg white is an easy way to get rid of pimples. Egg white reduces acne and fades the scars.

Separate the yolk from the egg white, whisk it and make it frothy. Cover the acne affected area with it and allow it to dry. Wash it off after 30 minutes.

PAPAYApapaya holistic doctor online, Natural ways to get rid of pimples (Acne)

Papaya mask helps to get rid of pimples. Mash papaya flesh, apply over the acne affected area, allow it to dry and wash it off after 30 minutes.

BANANA PEEL

Instead of wasting banana peel, rub it on the acne affected area in circular motion. Allow it to dry for 30 minutes and wash it off with warm water.

Diet with lot of fruits and vegetables will prevent pimples. Avoid food with very high sugar and deep fried food. Wash your face often with warm water to prevent pimples.